Turkey and Cheese Quesadilla

Turkey and Cheese Quesadilla
Servings: 1 Prep 10 mins Total Time 15 mins

Make It

1. In a medium pan, heat 1 Tbs. olive oil over medium heat. Add an 8-inch whole grain tortilla. On one half of the tortilla, layer 2 oz. cooked turkey or chicken, 2 Tbs. shredded Cheddar, and 1 Tbs. sliced green or red peppers. Fold over the other half of tortilla and flip to brown each side and melt cheese, about 1 to 2 minutes per side.

Nutrition Facts

Servings Per Recipe: 1; Amount Per Serving: cal. (kcal): 398, Fat, total (g): 23, sat. fat (g): 6, carb. (g): 23, fiber (g): 3, sugar (g): 2, pro. (g): 24, sodium (mg): 425, calcium (mg): 190, iron (mg): 2, Percent Daily Values are based on a 2,000 calorie diet.