Recipe courtesy of Liz Weiss, MS, RDN and Janice Newell Bissex, MS, RDN

Source: Parents Magazine
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place the tropical fruit, milk, yogurt, coconut, agave, and coconut extract in a blender and blend until smooth. Pour into individual bowls and garnish with your choice of optional toppings.

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Nutrition Facts

210 calories; 5 g total fat; 4 g saturated fat; 80 mg sodium. 36 g carbohydrates; 3 g fiber; 8 g protein;

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