Recipe courtesy of Liz Weiss, MS, RDN and Janice Newell Bissex, MS, RDN

Source: Parents Magazine

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Recipe Summary

Servings:
2
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place the tropical fruit, milk, yogurt, coconut, agave, and coconut extract in a blender and blend until smooth. Pour into individual bowls and garnish with your choice of optional toppings.

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Nutrition Facts

210 calories; fat 5g; saturated fat 4g; carbohydrates 36g; insoluble fiber 3g; protein 8g; sodium 80mg.
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