Tofu Tenders with Potato Wedges and Slaw
Source: Parents Magazine
Gallery
Credit:
Yunhee Kim
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
356 calories; fat 14g; cholesterol 47mg; saturated fat 2g; carbohydrates 45g; mono fat 7g; poly fat 4g; insoluble fiber 8g; sugars 10g; protein 16g; vitamin a 25211.6IU; vitamin c 28.5mg; thiamin 0.2mg; riboflavin 0.2mg; niacin equivalents 1.2mg; vitamin b6 0.5mg; folate 34.5mcg; vitamin b12 0.1mcg; sodium 607mg; potassium 745mg; calcium 369mg; iron 3.5mg.