Servings: 1 Yield: 1 toast Prep 5 mins per slice
1. Spread 1 to 2 Tbs. cream cheese, nut butter, or chocolate-hazelnut spread on melba toast or toasted slices of pumpernickel bread. Top with cut up pieces of fruit (such as oranges, apples, berries, kiwi, grapes and/or bananas), vegetables (such as cucumbers, celery, olives, carrots, peas, corn, and/or mini bell peppers), and/or marshmallows and nuts, as desired.
Nutrition Facts Servings Per Recipe: 1; Amount Per Serving: cal. (kcal): 63, Fat, total (g): 4, chol. (mg): 7, sat. fat (g): 2, carb. (g): 6, Monounsaturated fat (g): 1, Polyunsaturated fat (g): , Trans fatty acid (g): , fiber (g): 1, sugar (g): 1, pro. (g): 2, vit. A (IU): 89, vit. C (mg): 1, Thiamin (mg): , Riboflavin (mg): , Niacin (mg): , Pyridoxine (Vit. B6) (mg): , Folate (µg): 10, Cobalamin (Vit. B12) (µg): , sodium (mg): 54, Potassium (mg): 61, calcium (mg): 15, iron (mg): , Percent Daily Values are based on a 2,000 calorie diet.