Source: Parents Magazine

Gallery

Recipe Summary

active:
25 mins
total:
35 mins
Servings:
4
Yield:
4 burgers
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large bowl mix salmon, panko, eggs, zucchini, green onions, soy sauce, sugar, and pepper until well combined. Form into four 4-inch patties. Brush oil on outsides of patties.

    Advertisement
  • Cook burgers on the greased rack of a covered gas or charcoal grill over over medium-high heat for 3 to 4 minutes per side or until patties reach 160°F, turning once halfway through grilling. Spread mayonnaise on cut sides of buns. Layer tomato slices on bottom buns and top with salmon patties, mixed greens, and top buns.

Nutrition Facts

519 calories; fat 22g; cholesterol 175mg; saturated fat 5g; carbohydrates 45g; mono fat 6g; poly fat 9g; insoluble fiber 2g; sugars 7g; protein 33g; vitamin a 713IU; vitamin c 10.5mg; thiamin 0.3mg; riboflavin 0.4mg; niacin equivalents 3.4mg; vitamin b6 0.1mg; folate 97.4mcg; vitamin b12 0.4mcg; sodium 849mg; potassium 226mg; calcium 98mg; iron 3.5mg.
Advertisement