Name: Tangy Tenders and Drumsticks
Prep time: 10 min
Total time: 8 h 45 min
Ingredients: ¼ cup reduced-sodium soy sauce; 3 tablespoon packed dark brown sugar; 3 tablespoon honey; 3 tablespoon no-salt-added tomato paste; 1 pound chicken drumsticks (3 to 4), skinned; ½ pound chicken breast tenders; Canola oil

Tangy Tenders and Drumsticks

prep:

10 mins

marinate:

8 hrs

grill:

35 mins

total:

8 hrs 45 mins

Servings:

Ingredients

¼ cup reduced-sodium soy sauce
3 tablespoon packed dark brown sugar
3 tablespoon honey
3 tablespoon no-salt-added tomato paste
1 pound chicken drumsticks (3 to 4), skinned
½ pound chicken breast tenders
Canola oil

Directions

Step 1

In a large, shallow baking dish whisk together the soy sauce, brown sugar, honey, and tomato paste. Remove 1/4 cup of the mixture; set aside. Add the chicken drumsticks and tenders to the remaining mixture in the dish. Turn pieces to coat with sauce. Cover and chill up to 8 hours.

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Step 2

Adjust grill for indirect grilling. Brush grill rack with oil. Test for medium heat over unlit side. Remove chicken drumsticks from dish; add to unlit side of the grill. Cover and grill for 35 minutes or until done (180°F), turning and brushing with reserved glaze once. Remove the chicken tenders from the dish (discard remaining mixture in dish). Add to the lit side of the grill the last 8 minutes of grilling or until done (170°F), turning and brushing once with glaze. Remove chicken from grill to a platter and serve.

Nutrition Facts

Per Serving:

258 calories; fat 5g; cholesterol 95mg; saturated fat 1g; carbohydrates 26g; mono fat 2g; poly fat 1g; insoluble fiber 1g; sugars 24g; protein 26g; vitamin a 48.6IU; vitamin c 4.1mg; thiamin 0.1mg; riboflavin 0.2mg; niacin equivalents 8.9mg; vitamin b6 0.7mg; folate 4mcg; vitamin b12 0.4mcg; sodium 709mg; potassium 482mg; calcium 20.2mg; iron 1.1mg.

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Ingredients

Directions

Nutrition Facts

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Ingredients

Directions

Nutrition Facts