Tangy Tenders and Drumsticks

Tangy Tenders and Drumsticks
Servings: 4 to 6 Prep 10 mins Marinate Up to 8 hrs Grill 35 mins

Ingredients

  • 1/4 cup reduced-sodium soy sauce
  • 3 tablespoons packed dark brown sugar
  • 3 tablespoons honey
  • 3 tablespoons no-salt-added tomato paste
  • 1 pound chicken drumsticks (3 to 4), skinned
  • 1/2 pound chicken breast tenders
  • Canola oil

Make It

1. In a large, shallow baking dish whisk together the soy sauce, brown sugar, honey, and tomato paste. Remove 1/4 cup of the mixture; set aside. Add the chicken drumsticks and tenders to the remaining mixture in the dish. Turn pieces to coat with sauce. Cover and chill up to 8 hours.

2. Adjust grill for indirect grilling. Brush grill rack with oil. Test for medium heat over unlit side. Remove chicken drumsticks from dish; add to unlit side of the grill. Cover and grill for 35 minutes or until done (180 degrees F), turning and brushing with reserved glaze once. Remove the chicken tenders from the dish (discard remaining mixture in dish). Add to the lit side of the grill the last 8 minutes of grilling or until done (170 degrees F), turning and brushing once with glaze. Remove chicken from grill to a platter and serve.

Nutrition Facts

Servings Per Recipe: 4; Amount Per Serving: cal. (kcal): 258, Fat, total (g): 5, chol. (mg): 95, sat. fat (g): 1, carb. (g): 26, Monounsaturated fat (g): 2, Polyunsaturated fat (g): 1, fiber (g): 1, sugar (g): 24, pro. (g): 26, vit. A (IU): 49, vit. C (mg): 4, Thiamin (mg): , Riboflavin (mg): , Niacin (mg): 9, Pyridoxine (Vit. B6) (mg): 1, Folate (µg): 4, Cobalamin (Vit. B12) (µg): , sodium (mg): 709, Potassium (mg): 482, calcium (mg): 20, iron (mg): 1, Percent Daily Values are based on a 2,000 calorie diet.