Source: Parents Magazine

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Recipe Summary test

prep:
10 mins
cook:
30 mins
total:
40 mins
Servings:
6
Yield:
6 cups
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large saucepan heat oil over medium heat. Add leeks and cook until tender and golden, about 10 minutes.

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  • Add the Swiss chard and broth to the saucepan. Bring just to boiling; reduce heat. Simmer, uncovered, for 10 minutes, stirring occasionally. Cover and cook for 20 minutes more, stirring occasionally.

  • Stir in the cheese and season with salt and pepper.

Nutrition Facts

90 calories; fat 6g; cholesterol 3mg; saturated fat 1g; carbohydrates 8g; mono fat 4g; poly fat 1g; insoluble fiber 1g; sugars 3g; protein 2g; vitamin a 3081.3IU; vitamin c 14.3mg; riboflavin 0.1mg; niacin equivalents 0.2mg; vitamin b6 0.1mg; folate 38.8mcg; vitamin b12 0.1mcg; sodium 371.1mg; potassium 254.2mg; calcium 85.1mg; iron 1.1mg.
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