Sweetheat Yogurt

Sweetheart Yogurt
Servings: 1 Prep 10 mins Total Time 10 mins

Ingredients

  • 3/4 cup plain low-fat yogurt
  • 2 teaspoons honey, or more to taste
  • 1/4 cup low fat granola

Make It

1. In a small bowl stir together 3/4 cup plain low-fat yogurt and 2 tsp. honey. Smooth top with the back of a spoon. Sprinkle granola into a heart shape or place a heart cookie cutter gently on the yogurt and fill in with granola.

Nutrition Facts

Servings Per Recipe: 1; Amount Per Serving: cal. (kcal): 244, Fat, total (g): 4, chol. (mg): 11, sat. fat (g): 2, carb. (g): 42, Monounsaturated fat (g): 1, Polyunsaturated fat (g): , Trans fatty acid (g): , fiber (g): 2, sugar (g): 31, pro. (g): 12, vit. A (IU): 375, vit. C (mg): 2, Thiamin (mg): , Riboflavin (mg): 1, Niacin (mg): 2, Pyridoxine (Vit. B6) (mg): 1, Folate (µg): 170, Cobalamin (Vit. B12) (µg): 3, sodium (mg): 185, Potassium (mg): 483, calcium (mg): 345, iron (mg): 1, Percent Daily Values are based on a 2,000 calorie diet.