Sweet Potato Fries

from Parents Magazine

Sweet Potato Fries
Servings: 4 Prep 15 mins Start to Finish 1 hr

Ingredients

  • 1 pound sweet potatoes
  • 3 tablespoons olive oil, divided
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper

Make It

1. Preheat oven to 400 degrees F. Line a baking sheet with parchment paper or foil. Brush with 1 tablespoon of the oil; set aside. Cut potatoes into sticks or wedges. In a large bowl toss potatoes with remaining olive oil, chili powder, salt, and pepper. Arrange potatoes in a single layer on prepared baking sheet. Bake for 40 to 45 minutes or until browned and tender, turning twice. Allow to cool slightly on the baking sheet on a wire rack before serving.

Nutrition Facts

Servings Per Recipe: 4; Amount Per Serving: cal. (kcal): 188, Fat, total (g): 10, chol. (mg): , sat. fat (g): 1, carb. (g): 23, Monounsaturated fat (g): 7, Polyunsaturated fat (g): 1, Trans fatty acid (g): , fiber (g): 4, sugar (g): 5, pro. (g): 2, vit. A (IU): 16184, vit. C (mg): 3, Thiamin (mg): , Riboflavin (mg): , Niacin (mg): 1, Pyridoxine (Vit. B6) (mg): , Folate (µg): 13, Cobalamin (Vit. B12) (µg): , sodium (mg): 213, Potassium (mg): 389, calcium (mg): 36, iron (mg): 1, Percent Daily Values are based on a 2,000 calorie diet.
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