Sweet and Spicy Butterflied Chicken

Sweet and Spicy Butterflied Chicken
Servings: 4 to 6 Active Time 20 mins Total Time 1 hr 5 mins

Make It

1. In a small bowl, combine 1 Tbs. smoked paprika, 1 Tbs. brown sugar, 11/2 tsp. ground cumin, 11/2 tsp. chili powder, 1/2 tsp. salt, 1/8 tsp. ground black pepper, and 1/8 tsp. crushed red pepper. Butterfly a 5-lb. chicken (see box below) or ask your butcher to do it. Brush chicken with 1 Tbs. olive oil and the spice mixture. Roast breast-side up at 400 degrees F for 45 minutes or until done. Serve with cooked asparagus.

Nutrition Facts

Servings Per Recipe: 4; Amount Per Serving: cal. (kcal): 884, Fat, total (g): 60, chol. (mg): 287, sat. fat (g): 16, carb. (g): 7, Monounsaturated fat (g): 26, Polyunsaturated fat (g): 12, Trans fatty acid (g): , fiber (g): 2, sugar (g): 5, pro. (g): 73, vit. A (IU): 1148, vit. C (mg): 8, Thiamin (mg): , Riboflavin (mg): 1, Niacin (mg): 22, Pyridoxine (Vit. B6) (mg): 1, Folate (µg): 41, Cobalamin (Vit. B12) (µg): 1, sodium (mg): 538, Potassium (mg): 743, calcium (mg): 69, iron (mg): 5, Percent Daily Values are based on a 2,000 calorie diet.