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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 400°F. Coat a 13x9x2-inch baking dish with cooking spray; set aside. In a small saucepan, combine the bulgur and 1/2 cup of the water. Bring to a simmer. Simmer, covered, for 12 minutes.

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  • In a food processor, combine the bacon, green onions, bread, egg white, cheese, sage, salt, and pepper. Cover and process until it forms a rough paste.

  • Place mushrooms, stemmed side up, in the prepared baking dish. Stuff mushrooms with bulgur mixture.

  • Pour the other 1/2 cup of water into bottom of dish; cover with foil. Bake, 15 to 20 minutes or until hot. Uncover and bake 5 to 10 minutes more or until tops are lightly crisp. Let cook 5 minutes.

Nutrition Facts

120 calories; 5 g total fat; 2 g saturated fat; 1 g polyunsaturated fat; 2 g monounsaturated fat; 13 mg cholesterol; 256 mg sodium. 402 mg potassium; 11 g carbohydrates; 3 g fiber; 2 g sugar; 9 g protein; 0 g trans fatty acid; 124 IU vitamin a; 3 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 4 mg niacin equivalents; 0 mg vitamin b6; 23 mcg folate; 0 mcg vitamin b12; 60 mg calcium; 1 mg iron;

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