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Recipe Summary

prep:
20 mins
cook:
9 mins
Servings:
4
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Ingredients

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Directions

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  • Spread chicken onto a large cutting board. In a medium bowl, stir together blue cheese, dried figs and pistachios.

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  • Spoon 1 to 2 tablespoons filling onto center of each piece of chicken, compacting slightly. Roll chicken around filling to enclose completely. Secure with a toothpick.

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  • Season chicken with salt and pepper. Heat butter and oil in a large, lidded stainless skillet over medium-high heat. Add chicken and cook 4 minutes without turning. Carefully flip over and cook, covered, an additional 4 to 5 minutes, until internal temperature registers 165° F.

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  • Remove chicken to a clean cutting board and remove toothpicks. Slice on a slight diagonal and serve with salad greens, if desired.

Nutrition Facts

368 calories; total fat 15g; saturated fat 5g; cholesterol 115mg; sodium 414mg; carbohydrates 13g; fiber 2g; protein 44g.

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