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Ingredients

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Directions

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  • In large saucepan, heat oil over medium-high heat. Add onion, peppers, jalapeños and garlic; sauté until softened, about 5 minutes.

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  • Add tomatoes, water, brown sugar, cumin, cinnamon, and salt, stirring to dissolve sugar. Add sweet potatoes and beans. Cover; bring to boiling. Reduce heat; simmer, covered, stirring occasionally, until potatoes are tender, 40 minutes.

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  • About 5 minutes before stew is finished cooking, prepare couscous according to package directions.

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  • To serve, spoon stew over couscous. Sprinkle with cilantro. Makes 8 servings.

Nutrition Facts

419 calories; total fat 5g; saturated fatg; cholesterolmg; sodium 614mg; carbohydrates 82g; fiber 9g; protein 11g.

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