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Recipe Summary

prep:
15 mins
cook:
9 mins
Servings:
8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Bring a large pot of lightly salted water
    to a boil. Add broccolini, haricots verts,
    peas and red peppers. Return to a boil and
    cook for 3 minutes; drain.

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  • In a large skillet, heat oil over mediumhigh
    heat; add garlic and red pepper
    flakes. Cook for 30 seconds; add
    vegetables and cook, stirring frequently,
    for 4 to 5 minutes or until vegetables are
    tender. Season with salt.

  • Serve with grilled lemon slices,
    if desired.

Nutrition Facts

111 calories; fat 6g; saturated fat 1g; carbohydrates 13g; insoluble fiber 5g; protein 4g; sodium 186mg.
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