For a quick fix later on, shape the meatballs and then freeze them unbaked for up to 3 months. There is no need to thaw before baking. Just add a few extra minutes to the cooking time.

Source: Parents Magazine

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Recipe Summary

prep:
15 mins
total:
35 mins
Servings:
10
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat the oven to 450°. Line a baking sheet with parchment paper or grease with oil.

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  • In a large bowl, combine the scallions, garlic, salt, pepper, spinach, Worcestershire, water, turkey and bread crumbs. Add the egg. Mix well until ingredients are evenly combined.

  • Shape the turkey mixture into 20 balls. Place on the prepared baking sheet.

  • Bake until meatballs are browned and cooked to an internal temperature of 165° on an instant-read thermometer, about 15-20 minutes.

Nutrition Facts

115 calories; total fat 5g; saturated fat 1g; sodium 188mg; carbohydrates 7g; fiber 1g; sugar 1g; protein 11g; calcium 68mg; iron 2mg.

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