Ingredient Checklist


Instructions Checklist
  • In a medium bowl gently toss together the beans, avocado, salad dressing, and salt and pepper to taste.

  • Heat the olive oil in a large nonstick skillet over medium-high heat. Add the tortilla strips and fry until golden, turning once, about 3 minutes. Remove and drain on paper towels. Add the eggs and 1/4 teaspoon salt to the pan and scramble until set. Top eggs with fried tortilla strips and cilantro and serve with the bean salad.

Nutrition Facts

329 calories; 20 g total fat; 4 g saturated fat; 4 g polyunsaturated fat; 11 g monounsaturated fat; 279 mg cholesterol; 477 mg sodium. 666 mg potassium; 27 g carbohydrates; 8 g fiber; 1 g sugar; 16 g protein; 0 g trans fatty acid; 524 IU vitamin a; 4 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 66 mcg folate; 1 mcg vitamin b12; 103 mg calcium; 4 mg iron;