Southwest Soup

Southwest Soup
Servings: 4 Prep 15 mins Total Time 15 mins

Make It

1. In a large saucepan combine 3 cups low-sodium chicken broth, 8 oz. chopped cooked chicken or turkey, 1/4 cup corn, 1/4 cup black beans, 1/4 cup shredded carrot, 1/4 cup quartered grape tomatoes, and, if desired, 1/2 tsp. ground cumin. Season with salt and pepper to taste. Cook, over medium heat, for 5 minutes or until simmering. Pour one cup into a Thermos; refrigerate remaining for up to 3 days or freeze. Serve with whole-grain bread.

Nutrition Facts

Servings Per Recipe: 4; Amount Per Serving: cal. (kcal): 213, Fat, total (g): 6, sat. fat (g): 1, carb. (g): 19, fiber (g): 2, sugar (g): 2, pro. (g): 21, sodium (mg): 320, Percent Daily Values are based on a 2,000 calorie diet.