This pepper, tomato, and basil soup makes a good side dish for sandwiches at lunch or dinner.

Source: Parents Magazine

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Recipe Summary

prep:
15 mins
total:
15 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Puree roasted red sweet peppers (drain it first) with a garlic clove. Heat puree, low-sodium chicken broth, and tomato paste on medium until warm, about 5 minutes. Stir in fresh basil, a smidge of honey, salt, and pepper.

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Nutrition Facts

33 calories; total fat 0g; saturated fat 0g; polyunsaturated fat 0g; monounsaturated fat 0g; cholesterol 0mg; sodium 189mg; potassium 251mg; carbohydrates 7g; fiber 2g; sugar 2g; protein 1g; trans fatty acid 0g; vitamin a 223IU; vitamin c 156mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 1mg; vitamin b6 0mg; folate 2mcg; vitamin b12 0mcg; calcium 7mg; iron 1mg.
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Reviews

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