Source: Family Circle

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Recipe Summary

prep:
5 mins
cook:
25 mins
total:
30 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat butter in large saucepan over medium heat. Add chopped onion and sauté 5 minutes or until softened but not browned.

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  • Stir in curry powder and crushed red-pepper flakes. Add Granny Smith apples and continue cooking for 10 minutes longer.

  • Add solid-pack pumpkin, chicken broth and 1/2 cup water; stir to combine. Cook 5 minutes. Remove from heat.

  • Puree in a blender or food processor until smooth, working in batches.

  • Return to saucepan. Bring to boiling. Lower heat as soon as the soup reaches boiling. Simmer 2 to 3 minutes to blend flavors. Just before serving, stir in half-and-half or heavy cream. Makes 6 servings.

Nutrition Facts

145 calories; fat 7g; cholesterol 18mg; carbohydrates 14g; protein 8g; sodium 835mg.
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