Gallery

Recipe Summary

prep:
15 mins
cook:
40 mins
total:
55 mins
Servings:
8
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prepare pumpkin. Meanwhile, cook carrots, celery, onion and pears in butter in large nonstick saucepan 10 minutes. Add broth, nutmeg, cinnamon, syrup, salt, pepper and pumpkin. Simmer 30 minutes, until tender. Working in batches, puree soup in blender or food processor. Pour back into saucepan.

    Advertisement
  • Pour 1/2 cup cream into soup.

  • Beat remaining cream in small bowl. Stir in cardamom.

  • To serve, ladle soup into bowls. Dollop with heavy cream. Makes 8 servings.

Nutrition Facts

225 calories; fat 17g; cholesterol 52mg; saturated fat 9g; carbohydrates 19g; insoluble fiber 3g; protein 3g; sodium 924mg.
Advertisement