Serve this bright orange soup for dinner around Halloween. Top with chopped apples to add fall flavors.

Source: Parents Magazine


Ingredient Checklist


Instructions Checklist
  • In a large saucepan, heat oil over medium-high heat. Add onion and cook until tender, about 4 minutes. Stir in broth, squash, and pepper. Bring to a boil over high heat. Reduce heat and let simmer, covered, for 12 minutes. Uncover, simmer 10 minutes more or until squash is very tender. Remove from heat and let cool slightly

Instructions Checklist
  • Puree squash mixture in batches in a blender or food processor. Return to saucepan. Stir in honey and ginger. Top with diced apples, if desired.

Nutrition Facts

110 calories; 4 g total fat; 18 g carbohydrates; 2 g fiber; 4 g protein; 47 mg calcium;