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Ingredients

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Directions

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  • Peel, pit, and chop the mangoes.

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  • Plop the mangoes, yogurt, and pineapple juice in a blender and blend.

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  • Pour the mixture out of blender.

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  • In clean blender, combine the water and strawberries and blend until smooth.

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  • Use strawberry sauce to draw cool patterns on soup.

Excerpted from Bean Appétit:
  • Hip and Healthy Ways to Have Fun with Food by Shannon Payette Seip and Kelly Parthen, ©2009 reprinted with permission from Andrews McMeel Publishing.

Nutrition Facts

128 calories; 0.6 g total fat; 0.2 g saturated fat; 12 mg sodium. 32 g carbohydrates; 3 g fiber; 1.5 g protein; 40 mg calcium; 0 mg iron;

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