Fla-Mango Soup

from Parents Magazine

Fla-Mango Soup
Servings: 4

Ingredients

  • 3 ripe mangos
  • 3 tablespoons vanilla yogurt
  • 1/2 cup pineapple juice
  • 2 tablespoons water
  • 3 large strawberries

Make It

1. Peel, pit, and chop the mangoes.

2. Plop the mangoes, yogurt, and pineapple juice in a blender and blend.

3. Pour the mixture out of blender.

4. In clean blender, combine the water and strawberries and blend until smooth.

5. Use strawberry sauce to draw cool patterns on soup.

Excerpted from Bean Appetit:

6. Hip and Healthy Ways to Have Fun with Food by Shannon Payette Seip and Kelly Parthen, ©2009 reprinted with permission from Andrews McMeel Publishing.

Nutrition Facts

Servings Per Recipe: 4; Amount Per Serving: cal. (kcal): 128, Fat, total (g): 1, sat. fat (g): , carb. (g): 32, fiber (g): 3, pro. (g): 2, sodium (mg): 12, calcium (mg): 40, iron (mg): , Percent Daily Values are based on a 2,000 calorie diet.
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