Cinnamon and sweet potatoes are in this simple side dish soup. It's also good served with a sandwich for lunch or dinner.

Source: Parents Magazine


Ingredient Checklist


Instructions Checklist
  • In a saucepan, heat oil over medium heat. Add onion and cinnamon, and cook for 6 minutes. Stir in beans, chicken broth, and sweet potato. Bring mixture to a boil; reduce heat and simmer 10 minutes.

Instructions Checklist
  • Let soup cool 5 minutes, puree in blender in two batches until smooth. Reheat on low until warm before serving. Top with yogurt, if desired.

Nutrition Facts

155 calories; 2 g total fat; 33 g carbohydrates; 10 g fiber; 8 g protein;