Gallery

Recipe Summary

prep:
20 mins
cook:
30 mins
total:
50 mins
Servings:
4
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a medium saucepan, heat the vegetable oil, then saute the onion for 5 to 7 minutes, until tender. Add the corn, water, and potato, and simmer for about 10 minutes, until tender.

    Advertisement
  • Add the milk, salt, and pepper to the saucepan and heat slowly. Do not allow the milk to boil.

  • With the ladle or measuring cup, remove about 1-1/2 cups of the soup and puree until smooth in a blender. Return to the pot, heat thoroughly, and serve.

Nutrition Facts

115 calories; fat 3g; carbohydrates 18g; insoluble fiber 2g; protein 4g; sodium 90mg.
Advertisement