Source: Parents Magazine

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Recipe Summary

prep:
10 mins
total:
10 mins
Servings:
2
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a blender combine the cherries, yogurt, milk, maple syrup, vanilla, and cinnamon. Cover and pulse until desired texture is reached. Garnish with whipped cream, sprinkles, and maraschino cherries, if desired.

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Nutrition Facts

235 calories; fat 2g; cholesterol 8mg; saturated fat 1g; carbohydrates 47g; mono fat 1g; insoluble fiber 3g; sugars 43g; protein 9g; vitamin a 413.3IU; vitamin c 2.2mg; thiamin 0.1mg; riboflavin 0.4mg; niacin equivalents 0.2mg; vitamin b6 0.1mg; folate 15mcg; vitamin b12 0.8mcg; sodium 96mg; potassium 337mg; calcium 261mg; iron 0.5mg.
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