Source: Parents Magazine

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Recipe Summary

active:
15 mins
total:
15 mins
Servings:
2
Yield:
8 quesadilla wedges
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Sprinkle 2 Tbs. cheese on half a tortilla. Top with 1 slice ham and 2 Tbs. cheese. Sprinkle with a pinch of smoked paprika then fold the other half of the tortilla over filling.

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  • Heat 1 tsp. olive oil in a skillet over medium heat. Add one quesadilla, and cook until golden, about 2 minutes. turn and cook other side. Repeat steps to make one more quesadilla. Slice each quesadilla into 4 wedges.

Tweak It For You

Add 1/3 cup finely chopped cooked broccoli florets to the quesadilla before cooking.

Nutrition Facts

313 calories; fat 18g; cholesterol 37mg; saturated fat 8g; carbohydrates 23g; mono fat 6g; poly fat 2g; insoluble fiber 3g; sugars 2g; protein 13g; vitamin a 350.9IU; riboflavin 0.1mg; folate 7.6mcg; vitamin b12 0.3mcg; sodium 671mg; potassium 22mg; calcium 280.6mg; iron 1.3mg.
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