Slow-Cooker Smoky Navy Bean Soup

from Family Circle

Slow-Cooker Smoky Navy Bean Soup
Servings: 8 Prep 15 mins Soak overnight Slow Cook 10 hrs low

Ingredients

  • 1 pound navy beans, soaked overnight
  • 2 cups chopped smoked ham, about 8 oz
  • 1 large onion, chopped
  • 3 ribs celery, thinly sliced
  • 3 carrots, peeled and thinly sliced
  • 1 14 1/2 ounce can petite diced tomatoes with chipotle or jalapeno pepper
  • 1/2 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 5 ounce bag baby spinach

Make It

1. Coat slow-cooker bowl with nonstick cooking spray.

2. Drain beans and add to slow cooker bowl. Stir in 6 cups water, ham, onion, celery, carrots, tomatoes and thyme. Cover and cook on LOW for 10 hours.

3. Remove 2 cups of the soup, puree and return to slow cooker. Add salt and pepper; gradually add spinach and stir until wilted.

Nutrition Facts

Servings Per Recipe: 8; Amount Per Serving: cal. (kcal): 264, Fat, total (g): 2, chol. (mg): 15, sat. fat (g): 1, carb. (g): 43, fiber (g): 16, pro. (g): 18, sodium (mg): 744, Percent Daily Values are based on a 2,000 calorie diet.
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