Slow-Cooker Chicken Brunswick Stew

from Family Circle

Slow-Cooker Chicken Brunswick Stew
Servings: 6 Prep 10 hrs Slow Cook 6 hrs to 8 hrs

Ingredients

  • 2 pounds skinless, bone-in chicken thighs
  • 1 pound potatoes, cut into 1-inch pieces
  • 1 large onion, chopped
  • 2 cups reduced-sodium chicken broth
  • 1 15 ounce can diced tomatoes
  • 1/4 cup tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 15 1/2 ounce butter beans, rinsed and drained
  • 1 cup frozen sliced okra, thawed

Make It

1. Coat slow cooker bowl with nonstick cooking spray. Place chicken, potatoes and onion in bottom of slow cooker. In a medium bowl, stir together broth, tomatoes, tomato paste, oregano, 1/2 tsp of the salt and 1/4 tsp of the black pepper. Pour over chicken and potatoes.

2. Cover and cook on HIGH for 6 hours or LOW for 8 hours. One hour before end of cooking time, stir in beans, okra and remaining 1/2 tsp salt and 1/4 tsp pepper.

3. Shred chicken off bones and serve with vegetables.

Nutrition Facts

Servings Per Recipe: 6; Amount Per Serving: cal. (kcal): 314, Fat, total (g): 9, chol. (mg): 76, sat. fat (g): 3, carb. (g): 34, fiber (g): 6, pro. (g): 28, sodium (mg): 970, Percent Daily Values are based on a 2,000 calorie diet.
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