314 calories; total fat 9g; saturated fat 3g; cholesterol 76mg; sodium 970mg; carbohydrates 34g; fiber 6g; protein 28g.
Reviews(1)
1 Ratings
5 star values:
1
4 star values:
0
3 star values:
0
2 star values:
0
1 star values:
0
Anonymous
Rating: 5.0 stars
05/16/2020
Great easy recipe. We are not okra fans so I substitute canned white shoepeg corn. Reduce the oregano to 1/2 tsp. Make life easier and use 2 cans of whole new potatoes instead of peeling and cutting potatoes. I wait and add canned corn, potatoes, and canned butter beans only during the last hour of cooking. I've been making this recipe for years. My tweeks have made it perfect for our family. Just add cornbread.🙂