314 calories; 9 g total fat; 3 g saturated fat; 76 mg cholesterol; 970 mg sodium. 34 g carbohydrates; 6 g fiber; 28 g protein;
Reviews(1)
1 Ratings
5 star values:
1
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Anonymous
Rating: 5.0 stars
05/16/2020
Great easy recipe. We are not okra fans so I substitute canned white shoepeg corn. Reduce the oregano to 1/2 tsp. Make life easier and use 2 cans of whole new potatoes instead of peeling and cutting potatoes. I wait and add canned corn, potatoes, and canned butter beans only during the last hour of cooking. I've been making this recipe for years. My tweeks have made it perfect for our family. Just add cornbread.🙂