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Recipe Summary

prep:
30 mins
total:
30 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Core and thinly slice the apples; place in a large serving bowl. Mix in half of the lemon juice. Then toss in the grapes, celery, walnuts, cheese, and dates.

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  • In a small bowl, whisk together the remaining lemon juice, yogurt, oil, salt, and pepper. Toss in the dressing.

Nutrition Facts

365 calories; total fat 18g; saturated fat 4g; polyunsaturated fat 7g; monounsaturated fat 6g; cholesterol 14mg; sodium 262mg; potassium 503mg; carbohydrates 48g; fiber 7g; sugar 37g; protein 8g; trans fatty acidg; vitamin a 371IU; vitamin c 15mg; thiaminmg; riboflavinmg; niacin equivalents 1mg; vitamin b6mg; folate 32mcg; vitamin b12mcg; calcium 152mg; iron 1mg.

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