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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat the oven to 425°F. Line a baking sheet with parchment paper. Toss the green beans with 1 tablespoon olive oil and salt. Roast until tender, about 25 minutes.

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  • In a medium saucepan, simmer the farro with 1 cup chicken broth until broth is absorbed, about 10 minutes.

  • Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Sauté the cutlets until cooked through. Transfer to plates. Add 1/2 cup broth to the skillet. Simmer until thickened, scraping up browned bits. Add the butter, melt, and drizzle over the chicken. Garnish with cilantro; serve with farro and green beans.

Nutrition Facts

364 calories; 13 g total fat; 3 g saturated fat; 1 g polyunsaturated fat; 6 g monounsaturated fat; 80 mg cholesterol; 485 mg sodium. 608 mg potassium; 29 g carbohydrates; 5 g fiber; 3 g sugar; 32 g protein; 0 g trans fatty acid; 801 IU vitamin a; 11 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 11 mg niacin equivalents; 1 mg vitamin b6; 28 mcg folate; 0 mcg vitamin b12; 76 mg calcium; 2 mg iron;

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