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Recipe Summary

prep:
35 mins
total:
35 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat the oven to 425°F. Line a baking sheet with parchment paper. Toss the green beans with 1 tablespoon olive oil and salt. Roast until tender, about 25 minutes.

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  • In a medium saucepan, simmer the farro with 1 cup chicken broth until broth is absorbed, about 10 minutes.

  • Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Sauté the cutlets until cooked through. Transfer to plates. Add 1/2 cup broth to the skillet. Simmer until thickened, scraping up browned bits. Add the butter, melt, and drizzle over the chicken. Garnish with cilantro; serve with farro and green beans.

Nutrition Facts

364 calories; total fat 13g; saturated fat 3g; polyunsaturated fat 1g; monounsaturated fat 6g; cholesterol 80mg; sodium 485mg; potassium 608mg; carbohydrates 29g; fiber 5g; sugar 3g; protein 32g; trans fatty acidg; vitamin a 801IU; vitamin c 11mg; thiaminmg; riboflavinmg; niacin equivalents 11mg; vitamin b6 1mg; folate 28mcg; vitamin b12mcg; calcium 76mg; iron 2mg.

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