Source: Parents Magazine

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Recipe Summary test

prep:
10 mins
cook:
10 mins
stand:
10 mins
total:
30 mins
Servings:
6
Yield:
4 cups
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook macaroni as directed on package. Drain and return to pot; keep warm.

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  • While macaroni cooks, in a medium saucepan melt the light butter with canola oil over medium heat. Stir the flour into the butter. Whisk in the milk all at once. Cook and stir until milk is thickened and bubbly. Cook 1 minute more.

  • Remove the pan from the heat and add the cheese; stir until smooth. Stir in the yogurt. Add sauce to macaroni and stir to combine.

Nutrition Facts

381 calories; fat 13g; cholesterol 33mg; saturated fat 7g; carbohydrates 47g; mono fat 1g; poly fat 1g; insoluble fiber 2g; sugars 4g; protein 16g; vitamin a 457.1IU; thiamin 0.5mg; riboflavin 0.3mg; niacin equivalents 4.3mg; vitamin b6 0.1mg; folate 141.4mcg; vitamin b12 0.2mcg; sodium 235mg; potassium 193mg; calcium 276mg; iron 2mg.
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