Simple Poached Eggs

1 Ratings
  • 5 1
  • 4 0
  • 3 0
  • 2 0
  • 1 0
Source: Parents Magazine

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Recipe Summary test

prep:
10 mins
cook:
5 mins
total:
15 mins
Servings:
4
Nutrition Info
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Ingredients

Directions

Make It:

  • Add water to a large skillet, filling to within 1 inch of the top. Bring water to boiling. Add the vinegar, then reduce heat so the liquid is just barely simmering.

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  • Crack one egg into a small heat-proof bowl or custard cup. While tipping the bowl or cup, partially submerge the bowl or cup in the simmering liquid and very gently tip the egg in the water. Repeat with remaining eggs.

  • Cover the skillet and cook for 5 minutes. Carefully remove each egg with a slotted spoon.

Tips

Cook eggs as directed. Place in an airtight storage container and chill up to 3 days. To reheat, bring water just to simmering in a saucepan or skillet. Add eggs and simmer for 30 seconds or until heated through.

Nutrition Facts

Per Serving:
72 calories; fat 5g; cholesterol 186mg; saturated fat 2g; mono fat 2g; poly fat 1g; protein 6g; vitamin a 243IU; riboflavin 0.2mg; vitamin b6 0.1mg; folate 24.2mcg; vitamin b12 0.4mcg; sodium 71mg; potassium 69mg; calcium 30.3mg; iron 0.9mg.
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