Simple Poached Eggs

Rating: Unrated
Source: Parents Magazine

Gallery

Recipe Summary

prep:
10 mins
cook:
5 mins
Servings:
4
Nutrition Info
Advertisement

Ingredients

Directions

Make It:

  • Add water to a large skillet, filling to within 1 inch of the top. Bring water to boiling. Add the vinegar, then reduce heat so the liquid is just barely simmering.

    Advertisement

  • Crack one egg into a small heat-proof bowl or custard cup. While tipping the bowl or cup, partially submerge the bowl or cup in the simmering liquid and very gently tip the egg in the water. Repeat with remaining eggs.

  • Cover the skillet and cook for 5 minutes. Carefully remove each egg with a slotted spoon.

Tips

Cook eggs as directed. Place in an airtight storage container and chill up to 3 days. To reheat, bring water just to simmering in a saucepan or skillet. Add eggs and simmer for 30 seconds or until heated through.

Nutrition Facts

Per Serving:
72 calories; total fat 5g; saturated fat 2g; polyunsaturated fat 1g; monounsaturated fat 2g; cholesterol 186mg; sodium 71mg; potassium 69mg; carbohydratesg; fiberg; sugarg; protein 6g; trans fatty acidg; vitamin a 243IU; vitamin cmg; thiaminmg; riboflavinmg; niacin equivalentsmg; vitamin b6mg; folate 24mcg; vitamin b12mcg; calcium 30mg; iron 1mg.

Reviews

© Copyright 2020 parents.com. All rights reserved. Printed from https://www.parents.com 10/24/2020