Source: Parents Magazine

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Recipe Summary test

total:
30 mins
Servings:
8
Yield:
8 cups
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Ingredients

Ingredient Checklist

Directions

Make It:
  • Cook lo mein noodles according to package directions. Drain and rinse with cold water. Return to pan; toss with sesame oil and set aside.

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  • In a wok or large skillet heat peanut oil over medium-high heat. Add the shrimp. Cook and stir until shrimp just turn opaque. Remove from wok or skillet to a bowl.

  • Add the cabbage, edamame, sweet pepper, and onion to wok or skillet. Cook and stir about 3 minutes or until tender. Add shrimp and oyster sauce to vegetable mixture; heat through. Add shrimp mixture to noodles and toss to coat. Heat through. Garnish each serving with green onions.

Nutrition Facts

268 calories; fat 7g; cholesterol 36mg; saturated fat 1g; carbohydrates 39g; mono fat 2g; poly fat 1g; insoluble fiber 3g; sugars 3g; protein 13g; vitamin a 777.4IU; vitamin c 39mg; riboflavin 0.1mg; niacin equivalents 1.2mg; vitamin b6 0.2mg; folate 60.5mcg; vitamin b12 0.4mcg; sodium 735mg; potassium 215mg; calcium 101mg; iron 1.1mg.
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