Sesame Snow Peas

Rating: Unrated
Source: Parents Magazine
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Ingredients

Directions

  • Heat a large saute pan over medium-high heat. Add the sesame seeds. Cook, stirring frequently, for 1 to 2 minutes or until toasted. Transfer to a small bowl.

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  • Add the canola oil to the saute pan; heat over medium-high heat. Add the snow peas and saute for 2 to 3 minutes or until bright green and crisp-tender. Remove from heat. Add the sesame seeds, sesame oil, salt and pepper to taste.

Nutrition Facts

Per Serving:
70 calories; total fat 5g; saturated fat 1g; polyunsaturated fat 2g; monounsaturated fat 3g; cholesterolmg; sodium 126mg; potassium 7mg; carbohydrates 5g; fiber 2g; sugar 1g; protein 2g; trans fatty acidg; vitamin a 97IU; vitamin c 28mg; thiaminmg; riboflavinmg; niacin equivalentsmg; vitamin b6mg; folatemcg; vitamin b12mcg; calcium 20mg; iron 1mg.

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