Recipe Summary

20 mins
25 mins


Ingredient Checklist


Instructions Checklist
  • Preheat broiler to high. Line a baking sheet with foil; coat with cooking spray. In a small saucepan combine the soy sauce, honey, and lemon juice; bring to a boil. In a small bowl combine the cornstarch with 1 tsp. water; stir into sauce. Cook, stirring, until thick and bubbly, about 1 minute. Arrange the salmon on the baking sheet; broil 10 minutes. brush with half of the glaze. Broil about 2 minutes more or until salmon flakes easily with a fork (145°F).

  • While the salmon is cooking, heat the sesame oil in a large skillet. Add the spinach; cook until just wilted, about 1 minute. Microwave the rice to warm. Divide salmon, spinach, and rice on serving plates. Drizzle salmon with the remaining glaze and sprinkle with sesame seeds.

Weekend-Prepped Jasmine Rice
  • Prepare 1 2/3 cups jasmine rice according to package directions. Cool, and store in the fridge.

Nutrition Facts

386 calories; total fat 10g; saturated fat 2g; polyunsaturated fat 4g; monounsaturated fat 4g; cholesterol 78mg; sodium 541mg; potassium 703mg; carbohydrates 38g; fiber 2g; sugar 10g; protein 33g; trans fatty acidg; vitamin a 5560IU; vitamin c 25mg; thiaminmg; riboflavin 1mg; niacin equivalents 12mg; vitamin b6 1mg; folate 250mcg; vitamin b12 5mcg; calcium 98mg; iron 5mg.