Tropical Tuna

Tropical Tuna
Servings: 4 Prep 20 mins Marinate 2 hrs Grill 10 mins

Ingredients

  • 4 tuna steaks (1 inch thick, 4 to 5 ounces each)
  • Marinade:
  • 3 tablespoons grapefruit juice
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • Salsa:
  • 2 oranges, peeled with white pith removed, seeded and diced
  • 1/4 cup finely chopped red onion
  • 1/4 cup chopped fresh cilantro
  • 1 jalapeno pepper, seeded and finely chopped
  • 1/4 cup orange juice
  • 1 teaspoon ground cumin
  • 1 medium avocado, peeled pitted and chopped

Make It

1. Rinse tuna and pat dry.

Prepare marinade:

2. Combine grapefruit juice, oil and 1 teaspoon cumin in shallow glass baking dish. Add tuna; coat both sides. Let stand, covered, in refrigerator at least 15 minutes or up to 2 hours.

Prepare salsa:

3. Combine orange, onion, cilantro, jalapeno pepper, orange juice and cumin in medium-size bowl. Cover and refrigerate.

4. Heat barbecue grill to medium-hot, or heat broiler. Peel, pit and chop avocado. Stir into salsa.

5. Remove tuna from marinade. Grill or broil, turning once, for 10 minutes or until just cooked through.

6. To serve, place the tuna on individual plates and top with salsa. Makes 4 sesrvings.

Nutrition Facts

Servings Per Recipe: 4; Amount Per Serving: cal. (kcal): 404, Fat, total (g): 19, chol. (mg): 70, sat. fat (g): 4, carb. (g): 15, pro. (g): 45, sodium (mg): 78, Percent Daily Values are based on a 2,000 calorie diet.