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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Put about 2 inches of water in a large pot; salt it, then cover and bring to a boil. Plunge the lobsters into the boiling water. Cover and cook about 10 minutes or until the lobsters are bright red. Plunge into a bowl of ice water until cool enough to handle. Remove all the meat; shred with your hands or roughly chop it. Work quickly so meat stays warm.

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Instructions Checklist
  • Split and lightly toast the buns. Divide the lobster meat among the 4 buns, spoon 2 tablespoons melted butter over each sandwich and sprinkle with salt. Makes 4 servings.

Nutrition Facts

370 calories; 25 g total fat; 15 g saturated fat; 94 mg cholesterol; 412 mg sodium. 22 g carbohydrates; 0 g fiber; 13 g protein;

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