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Ingredients

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Directions

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  • Heat oven to 350 degrees F. Coat a 3-1/2-quart oval dish with nonstick cooking spray.

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  • Heat oil in a large nonstick skillet over medium-high heat. Add scallops, shrimp, 1/4 teaspoon of the salt and the pepper. Cook for 2 minutes per side. Remove to a plate.

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  • Blend half-and-half and cornstarch. Bring to a simmer in the skillet. Simmer 1 minute. Take off heat and stir in clams and the juices, 1/2 cup of the cheese, the tarragon, cayenne and remaining 1/4 teaspoon salt. Add cooked shellfish and toss with fettuccine.

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  • Spoon into prepared dish. Sprinkle with remaining 6 tablespoons cheese. Bake at 350 degrees F for 20 minutes.

Nutrition Facts

467 calories; 12 g total fat; 4 g saturated fat; 127 mg cholesterol; 736 mg sodium. 53 g carbohydrates; 2 g fiber; 35 g protein;

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