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Ingredients

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Directions

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  • Heat oven to 450 degree F.

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  • In a medium-size saucepan, heat oil over medium heat. Add onion and green pepper and cook for 5 minutes. Stir in curry powder and cook 1 minute. Add peach preserves, vinegar and salt; stir until preserves melt. Add mango and cook, covered, for 5 minutes. Stir occasionally. Set aside until ready to serve.

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  • Meanwhile, coat baking dish with nonstick cooking spray. Place salmon, skin side down, in prepared dish. Roast at 450 degree F for 15 minutes, until fish is cooked through.

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  • While fish is roasting, place broth and peas and onions in a medium-size saucepan. Bring to a boil. Stir in bulgur. Cover and turn off the heat. Allow to stand for 15 minutes.

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  • Fluff bulgur with a fork and serve with salmon and chutney. Makes 4 servings.

Nutrition Facts

584 calories; 22 g total fat; 4 g saturated fat; 89 mg cholesterol; 955 mg sodium. 62 g carbohydrates; 10 g fiber; 38 g protein;

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