Peppered Scallops

from Family Circle

Peppered Scallops
Prep 10 mins Cook 10 mins

Ingredients

  • 2 tablespoons butter
  • 2 cloves garlic, finely chopped
  • 3 green onions, sliced
  • 2 pounds sea scallops
  • 1 sweet red pepper, thin strips
  • 1 sweet yellow pepper, thin strips
  • 1 sweet green pepper, thin strips
  • 1/2 cup orange juice

Make It

1. Heat butter in large nonstick skillet. Add garlic and green onion; saute for 2 minutes. Add scallops; saute for 3 minutes. Add sweet peppers; saute for 3 minutes. Add orange juice; cook for 2 minutes or until scallops are cooked through.

Nutrition Facts

Amount Per Serving: cal. (kcal): 198, Fat, total (g): 5, chol. (mg): 60, carb. (g): 11, pro. (g): 26, sodium (mg): 285, Percent Daily Values are based on a 2,000 calorie diet.
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