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Ingredients

Sauce:
Salmon:

Directions

Sauce:
  • In a small bowl, combine yogurt, cucumber, mint, olive oil, onion, salt and pepper. Cover and refrigerate until ready to serve.

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Salmon:
  • In a small bowl, mix together ginger, garlic, curry powder, lemon juice, paprika, salt, cinnamon and cayenne. Place salmon in a microwave-safe baking dish. Spread ginger-curry mixture over salmon.

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • Cover with plastic wrap, venting in one corner. Microwave on high for 5 minutes. Let rest for a few minutes.

Instructions Checklist
  • Slip thin spatula underneath skin and lift salmon off; serve salmon with yogurt sauce on the side. Serve with sautéed broccoli rabe and cooked white rice, if desired.

Nutrition Facts

354 calories; 21 g total fat; 5 g saturated fat; 104 mg cholesterol; 443 mg sodium. 3 g carbohydrates; 0 g fiber; 35 g protein;

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