This hearty casserole recipe features cod, potatoes, peppers, olives, and tomatoes seasoned with garlic, parsley, and a hint of lemon.

Source: Family Circle

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Credit: Charles Schiller

Recipe Summary

prep:
10 mins
bake:
1 hr
total:
1 hr 10 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oven to 400°F. Grease an oval 2-quart casserole dish with 1 tablespoon of the olive oil. Spread potatoes and peppers over bottom of the dish. Season with 1/8 teaspoon each of the salt and pepper. Bake at 400°F for 35 minutes or until potatoes are tender, stirring occasionally.

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  • Scatter garlic over potatoes and peppers. Season fish with remaining 1/8 teaspoon each salt and pepper and place on top of the potatoes. Distribute olives and tomatoes over the casserole. Drizzle with lemon juice and remaining 1 tablespoon olive oil. Sprinkle with parsley.

  • Bake at 400°F for 25 minutes or until fish flakes easily when tested with a fork.

Nutrition Facts

272 calories; fat 8g; cholesterol 54mg; saturated fat 1g; carbohydrates 26g; insoluble fiber 4g; protein 26g; sodium 417mg.
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