This hearty casserole recipe features cod, potatoes, peppers, olives, and tomatoes seasoned with garlic, parsley, and a hint of lemon.

Source: Family Circle

Gallery

Charles Schiller

Recipe Summary

prep:
10 mins
bake:
1 hr at 400°
Servings:
4
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oven to 400°F. Grease an oval 2-quart casserole dish with 1 tablespoon of the olive oil. Spread potatoes and peppers over bottom of the dish. Season with 1/8 teaspoon each of the salt and pepper. Bake at 400°F for 35 minutes or until potatoes are tender, stirring occasionally.

    Advertisement
Instructions Checklist
  • Scatter garlic over potatoes and peppers. Season fish with remaining 1/8 teaspoon each salt and pepper and place on top of the potatoes. Distribute olives and tomatoes over the casserole. Drizzle with lemon juice and remaining 1 tablespoon olive oil. Sprinkle with parsley.

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • Bake at 400°F for 25 minutes or until fish flakes easily when tested with a fork.

Nutrition Facts

272 calories; total fat 8g; saturated fat 1g; cholesterol 54mg; sodium 417mg; carbohydrates 26g; fiber 4g; protein 26g.
Advertisement

Reviews

Advertisement