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Recipe Summary

prep:
10 mins
cook:
8 mins
broil:
7 mins
total:
25 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oven to broil. Place nonstick foil on a rimmed baking sheet and set aside.

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  • Bring 1-1/4 cups water to a boil in a medium-size pot. Add 1/2 teaspoon of the salt and the couscous. Cover and cook 8 minutes, stirring occasionally; set aside.

  • Meanwhile, stir together bread crumbs and 1 tablespoon dill; set aside. Sprinkle salmon with remaining 1/4 teaspoon salt and the pepper and place on prepared baking sheet. Place directly under broiler and cook for 5 minutes.

  • Remove salmon from oven and lower rack so its 6 inches from heating element. Brush salmon with mustard and sprinkle with bread crumb mixture, pressing to adhere. Generously spritz each fillet with nonstick cooking spray and return to oven; broil 2 minutes.

  • Stir remaining tablespoon dill, spinach and chicken broth into couscous; let sit 5 minutes. Serve with salmon.

Nutrition Facts

307 calories; fat 7g; cholesterol 63mg; saturated fat 1g; carbohydrates 31g; insoluble fiber 2g; protein 27g; sodium 318mg.
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