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Ingredients

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Directions

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  • Rub the fish with a mixture of lemon zest, coarse salt, garlic clove, herbs, and 2 Tbs olive oil.

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  • Heat the broiler. Sprinkle the fish with pepper.

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  • Broil the fish for about 5 to 8 minutes, depending on thickness, or until firm. When done, the fish will still be firm and juicy but opaque, and a thin-bladed knife will pass through it fairly easily.

Nutrition Facts

288 calories; 17 g total fat; 3 g saturated fat; 718 mg sodium. 2 g carbohydrates; 1 g fiber; 35 g protein;

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