Fish Tacos

Cod seasoned with lime juice and chili powder take these tacos in a whole new direction for a delicious family dinner in less than 30 minutes.

Fish Tacos
Servings: 4 Prep 10 mins Cook 18 mins


  • 1/2 cup low-fat sour cream
  • 3 tablespoons minced cilantro
  • 1/4 cup lime juice
  • 1 green pepper, finely chopped
  • 1 pound cod
  • 1/2 teaspoon salt
  • 1/2 teaspoon chili powder
  • 4 corn tortillas

Make It

1. In small bowl, stir together sour cream, 2 tablespoons of the cilantro and 1 tablespoon of the lime juice; set aside.

2. Coat an 8-inch nonstick skillet with nonstick spray; heat over medium heat. Add green pepper; cook 3 minutes. Add cod to pan and sprinkle with 2 tablespoons of the lime juice, the salt and 1/4 teaspoon of the chili powder. Cover; cook 15 minutes or until fish is cooked through.

3. Flake fish in a medium-size bowl; add skillet contents. Add remaining cilantro, lime juice and chili powder to bowl; stir gently. Heat tortillas. Divide fish among tortillas and serve with sauce.

Nutrition Facts

Servings Per Recipe: 4; Amount Per Serving: cal. (kcal): 202, Fat, total (g): 5, chol. (mg): 64, sat. fat (g): 3, carb. (g): 15, fiber (g): 2, pro. (g): 23, sodium (mg): 388, Percent Daily Values are based on a 2,000 calorie diet.