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Ingredients

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Directions

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  • Heat the broiler. Drizzle the fish with olive oil and sprinkle it with salt and pepper.

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Instructions Checklist
  • Broil the fish for about 5 to 8 minutes, depending on thickness, or until firm. When done, the fish will still be firm and juicy but opaque, and a thin-bladed knife will pass through it fairly easily. Serve with lemon wedges.

Nutrition Facts

226 calories; total fat 10g; saturated fat 2g; sodium 234mg; carbohydrates 2g; fiber 1g; protein 34g.

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