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Ingredients

Ingredient Checklist

Directions

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  • Heat the broiler. Drizzle the fish with olive oil and sprinkle it with salt and pepper.

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Instructions Checklist
  • Broil the fish for about 5 to 8 minutes, depending on thickness, or until firm. When done, the fish will still be firm and juicy but opaque, and a thin-bladed knife will pass through it fairly easily. Serve with lemon wedges.

Nutrition Facts

226 calories; 10 g total fat; 2 g saturated fat; 234 mg sodium. 2 g carbohydrates; 1 g fiber; 34 g protein;

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