Source: Parents Magazine

Gallery

Recipe Summary test

prep:
20 mins
broil:
5 mins
total:
25 mins
Servings:
6
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine basil leaves, garlic, pine nuts, and Parmesan cheese with 1/4 cup olive oil in a food processor or blender. Process to get a smooth puree. Season with salt and set aside.

    Advertisement
  • Heat the broiler. Drizzle the fish with remaining olive oil and sprinkle it with salt and pepper.

  • Broil the fish for about 5 to 8 minutes, depending on thickness, or until firm. When done, the fish will still be firm and juicy but opaque, and a thin-bladed knife will pass through it fairly easily. Serve drizzled with puree.

Nutrition Facts

394 calories; fat 26g; saturated fat 6g; carbohydrates 3g; insoluble fiber 1g; protein 40g; sodium 534mg.
Advertisement