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Ingredients

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Directions

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  • Heat a large pot (not nonstick) over medium-high heat. Crumble in sausage. Cook, stirring, 5 minutes, until browned, breaking apart large pieces with a wooden spoon. Remove to a plate with a slotted spoon.

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  • Reduce heat to medium. Add onion and carrots. Cook 5 minutes. Stir in garlic, red pepper flakes and escarole. Cook, stirring, 2 minutes.

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  • Pour in chicken broth and bring to a simmer over high heat. Reduce heat to retain simmer; cook 20 minutes. Return sausage to pot along with drained beans. Heat through. Serve sprinkled with Parmesan, if desired.

Nutrition Facts

204 calories; 8 g total fat; 3 g saturated fat; 16 mg cholesterol; 991 mg sodium. 19 g carbohydrates; 6 g fiber; 13 g protein;

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