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Recipe Summary

prep:
25 mins
bake:
30 mins
total:
55 mins
Servings:
6
Yield:
servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Toss frozen rice with herbs and spread
    into bottom of a 3-quart baking dish. Top
    with 1 cup of the Italian cheese blend.

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  • Combine peppers, mushrooms,
    tomatoes and sausage in a large bowl.
    Whisk together vinegar, oil, salt and
    pepper in a small bowl. Toss with pepper
    mixture. Add to baking dish on top of rice.
    Cover and refrigerate overnight.

  • The next evening, remove casserole from
    refrigerator. Heat oven to 375°. Remove
    plastic from casserole; sprinkle dish with
    remaining Italian cheese blend and the
    Parmesan. Bake at 375° for 30 minutes.
    Reduce heat to 350°. Cover with foil and
    bake 30 minutes more. Serve warm.

Nutrition Facts

362 calories; fat 16g; cholesterol 68mg; saturated fat 6g; carbohydrates 9g; insoluble fiber 3g; protein 24g; sodium 762mg.
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