Ingredient Checklist


Instructions Checklist
  • Toss frozen rice with herbs and spread into bottom of a 3-quart baking dish. Top with 1 cup of the Italian cheese blend.

  • Combine peppers, mushrooms, tomatoes and sausage in a large bowl. Whisk together vinegar, oil, salt and pepper in a small bowl. Toss with pepper mixture. Add to baking dish on top of rice. Cover and refrigerate overnight.

  • The next evening, remove casserole from refrigerator. Heat oven to 375°. Remove plastic from casserole; sprinkle dish with remaining Italian cheese blend and the Parmesan. Bake at 375° for 30 minutes. Reduce heat to 350°. Cover with foil and bake 30 minutes more. Serve warm.

Nutrition Facts

362 calories; 16 g total fat; 6 g saturated fat; 68 mg cholesterol; 762 mg sodium. 9 g carbohydrates; 3 g fiber; 24 g protein;